A nurse Practitioner is a registered nurse (RN) who has advanced education and clinical training in a health
care specialty area. Nurse practitioners practice under the Nurse Practice Act of the state in which they
work, and most are nationally certified in their specialty area.
Caring For Your Back
Back exercises are an essential part of back care. Conditioning the muscles that support your back can relieve and, in many cases, prevent a problem back. Back care also means using good posture throughout the day and lifting safely. Taking care of your back is one of the best investments you'll ever make and the returns are worth it -- a strong healthy pain-free back.
