Yet another service AMG offers our patients is our 'AMG Health Wise' Newsletters. Circulated bi-monthly, you can also read the current issue, or browse past issues, sorted by month, packed full of useful information.

Note: All of these Newsletters are in PDF format, which only means you must have the Adobe Acrobat Reader installed on your computer. Most browsers come with this software already included, but if you happen to have an older browser, get the Reader by clicking HERE, or on the icon below. It's a FREE download and is widely used on the Internet today.

May - June 2001

March - April 2001

January - Feburary 2001

November - December 2000

September - October 2000

July - August 2000

May - June 2000

March - April 2000

January - February 2000

November - December 1999

September - October 1999

May - July 1999

Remember, if you already have Acrobat Reader installed on your computer, when you click on a PDF link, your browser will download and open the PDF file in your browser. If you want to download a PDF file to your computer, then open it, simply 'right-click' on the link, and select 'Save Target As...' (Netscape Users select 'Save Link As...') and you will be able to open the file without being connected to the Internet after the download has completed.

	Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster.