This is our section of Frequently Asked Questions, that we try to keep up-to-date with popular questions we get both in the office, and submitted to us via our Ask The Nurse page.

We have tried to organize questions and answers into several categories in hopes that you can find the answers to your questions a little quicker. Simply click on the categories to the left, and that will display the current set of questions and answers for that category.

If you do not find what you are looking for, be sure to check out our Ask The Nurse page.

	Caring For Your Back Back exercises are an essential part of back care. Conditioning the muscles that support your back can relieve and, in many cases, prevent a problem back. Back care also means using good posture throughout the day and lifting safely. Taking care of your back is one of the best investments you'll ever make and the returns are worth it -- a strong healthy pain-free back.