This is our section of Frequently Asked Questions, that we try to keep up-to-date with popular questions we get both in the office, and submitted to us via our Ask The Nurse page.

We have tried to organize questions and answers into several categories in hopes that you can find the answers to your questions a little quicker. Simply click on the categories to the left, and that will display the current set of questions and answers for that category.

If you do not find what you are looking for, be sure to check out our Ask The Nurse page.

	Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster.